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Friday, March 22, 2019

Bitter Leaf Medicinal Benefits | Amazing Health Benefits Of Ewuro Leaf

Can Bitter Leaf Cure Diabetes, Infertility & Weight Loss?: How To Use Ewuro Leaf

bitter leaf benefits
Bitter Leaf ... image credit:
Name:   Bitter leaf (Vernonia amygdalina)
Hausa:  Shakwa Shuwaka
Igbo:     Onugbu /

The taste is bitter, everyone complains about that. Should that be a reason to abstain from this life saving plant? No. Let us critically look at bitter leaf medicinal benefits and usage in Nigeria.

What Is Bitter Leaf?

Bitter or Ewuro leaf is known for its unique taste of bitterness from the leaves , stem and even the root. It is a shrub with broad leaves mostly found in tropical Africa.On this post, you will definitely find out the best way you can use bitter leaf as a complete guide to improve your overall well-being.

Part Mostly Used

  • Leaves
  • Stem

Bitter Leaf Plant: Nutrients & Properties

Bitter leaf contains the following nutritional and medicinal components:

  • Phosphorus
  • Selenium
  • Iron
  • Zinc
  • Moisture
  • Protein
  • Fat
  • Fiber
  • Carbohydrate
  • Carotene
  • Calcium
  • Magnesium
  • Potassium
  • Sodium
  • Manganese
  • Copper

Bitter Leaf Plant: Uses & Major Functions

  • Anti-inflammatory
  • Anti-thermal
  • Antianemic
  • Hepatoprotection
  • Analgesic
  • Anti-bacteria
  • Liver tonic
  • Antiulcerogenic
  • Antioxidant

Bitter Leaf Medicinal Benefits: What Does Bitter Leaf Water Do To The Body

Bitter leaf For Diabetes

One of the most recognized benefits of taking bitter leaf extract is its ability to reduce and control blood sugar level. Thanks for the potassium, fiber, zinc and magnesium components in the plant.You can take it orally by juice or in form of vegetable in cooking. Regular intake of bitter leaf will significantly regulate your blood sugar.

Bitter leaf For Kidney/Liver Health

The leaf and its extracts helps in filtering the kidney to get rid of kidney stones and general maintenance of the liver. It acts like antioxidant that filters these two essential organs to get rid of toxins from the body. The Major functions of bitter leaf juice extract to the liver and other vital is o detoxify and get rid of harmful toxins naturally.

Bitter lead For Detoxification

Just as said earlier, bitter leaf extracts especially the juice helps in detoxification of the general body. It flushes out the free radicals that may be harmful to general body functionality. It is the ideal natural detoxifying agent that is so effective with no side effect if done appropriately.

Bitter leaf For Body Metabolism

Extracts from bitter leaf is believed according to study to aids digestion and promote healthy metabolism.

Bitter leaf For Skin Health

Bitter leaf contains components like copper which performs collagen function on the skin. It is used in the treatment of skin infections like ringworm, rashes & itching.

Bitter leaf For Women’s Health

Regular usage of bitter leaf controls the synthesis of female sex hormones. It also improves production of quality breast milk in nursing mothers.

Bitter leaf For Immune System

The magnesium, iron, zinc and other components found in bitter leaf helps in boosting the immune system. It helps the body to fight off infections like malaria, fever, cold & typhoid.

Bitter leaf For Cardiovascular Health

Bitter leaf is heart friendly. It contains elements that are useful for the general heart functions. It helps in reducing cholesterol level and purification of the blood.

Bitter leaf For Disease Prevention

One of the evident bitter leaf medicinal benefits include its ability to inhibit deadly infections. Regular intake of bitter leaf extracts can help in preventing deadly disease like cancer, high blood pressure, tuberculosis & hepatitis.

Other bitter leaf medicinal benefits can as well be found in treating and reducing indigestion, fever, malaria, gallstones, diarrhea, dysentery, improves fertility and typhoid.

Benefits Of Bitter Leaf And Scent Leaf

Both bitter leaf and scent leaves when compared is a superb combo that can help in treatment and prevention of lots of diseases. Few among the health benefits of scent leaves and bitter leaves are as follows:
  • Best Treatment for Diabetes
  • Fight against hypertension
  • It aids digestion
  • Help fight off cancer
  • Contains lots of antioxidants
  • Excellent immune booster
  • Ideal for weight loss
  • Good for gastrointestinal disorders
  • Helps in treatment of diarrhea
  • Relieves abdominal pain

Ewuro Leaf Uses & Application: How To Use Bitter Leaf

In order to fully acquire the unique bitter leaf medicinal benefits, here are the simple application or usage methods:

*Leaves can be eaten raw or use as vegetable while cooking
*Juice can be extracted from the leaves
*The stem or twig can be used as chewing stick


  • Pregnant women should discuss with their doctors before taking bitter leaf juice.Bitter leaf extract should not be given to infants
  • Bitter leaf should be used with moderation

Hope This Post On Bitter Leaf Medicinal Benefits Was Helpful; Kindly share your views in the comment box below.

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