For Health, Relationship, Business, News, Random Facts, Natural Remedies, Spirituality, Sport, & Amazing Facts In Nigeria.



Saturday, March 23, 2019

Nigerian Herbs For Asthma | How To Treat Asthma With Nigerian Herbs

Nigerian Herbs For Asthma | Effective Herbal Treatments For Asthma In Nigeria

nigerian herbs for asthma
Many people do ask; what is the most effective Nigerian herbs for asthma treatment or cure? The truth is that there is more about asthma you need to know and this post will do justice as regards that. Asthma is a long term chronic disease affecting the airways of the lungs.

It is more common with women than men; living with asthma may be challenging and require proper medical attention because symptoms may keep recurring for a long term which might hinder productivity and life style changes; the more reason why you need to fully understand what asthma treatment is all about.

What Is Asthma?

Asthma is an inflammatory of the airways of the lungs, a long term disease that affects the bronchial tube. The bronchial tube is where air is being transported in and out of the lungs.A person living with asthma has an inflamed bronchial tube whenever they breathe in anything that can trigger asthma e.g. pollutants in the air, this makes the bronchial to tighten and limit airflow making it difficult to breathe.

How Common Is Asthma In Nigeria?

Asthma is common in Nigeria with prevalence of more than 1.5 million cases recorded annually.

Read Also:

• Natural Remedy For All Oral Infections
• Facts About Tuberculosis You need To Know
• Effective Natural Home Made remedies for Cough
• How To Treat Sore Throat With Ease

Who Is At Risk Of Asthma?

Studies revealed that young boys are more prone to asthma before reaching the age of 15 while young girls are more common to have asthma after age 15.The reason why asthma affects more women than men is as a result of hormone estrogen and progesterone which often changes when a women is menstruating or during pregnancy or after menopause. People who are exposed to pollutants especially in the air as well as contact with allergens and smoking are more likely to get asthma.

How Does Asthma Affects Women?

Women are more sensitive to asthma compared to men. Women who have asthma may experience sleep difficulty and anxiety more than what men experience.It is believed that women mostly find it difficult to breathe during an asthma attack as a result of their smaller lungs unlike that of men; the more reason why there are more women showing up for medical treatment.

Nigerian Herbs For Asthma: What Are The Symptoms Of Asthma?

Asthma symptoms are common at night or during exposure with pollutants, allergens, irritants or other asthma triggers. Common asthma symptoms include:

• Coughing
• Shortness of breath
• Chest tightness

Nigerian Herbs For Asthma: How Is Asthma Diagnosed?

Asthma symptoms might be similar to other medical conditions, it is essential to visit your doctor for proper diagnosis. Most asthma patients develop the diseases from childhood but can also start at any age. To know if it is asthma you are suffering from, the doctor may ask you few questions:

• The doctor may ask you if what symptoms you notice and what seems to trigger them
• Your health history will be considered• He may conduct a physical examination
• He may also ask about various allergens or irritants that are present at your home and place of work

The doctor may also proceed to do the following test after answering the questions above.


This is done by using a machine called spirometer to measure the frequency of your breathe i.e. how much air you breathe and how fast you breathe.

• Bronchoprovocation

A spirometry is used to test how functional is your lung. During the test, your lungs will be put under stress using exercise or breathing in an increasing dose of a special chemical or cold air.

Read Also:

• Amazing Health Benefits Of Lime Juice
• Here Are The Amazing Health benefits Of Bitter Kola
• Health benefits Of Breastfeeding For Mother & Child

Nigerian Herbs For Asthma: How Is asthma Treated?

Medically, there is no cure for asthma; it can only be managed with treatments. With proper treatment, symptoms may totally vanish and never come back again or rarely reoccur. You may as well need to do the following:

• Have a personal asthma action plan with the aid of your doctor
• Take your medication as prescribed by your doctor
• Always avoid asthma triggers; smoke, pets, insects, dust, & irritants
• Protect yourself against cold

Nigerian Herbs For Asthma: What Is An Asthma Action Plan?

The preferred asthma action plan that will work for you will be determined between you and your doctor. The action plan might include the following steps:

• Have a personal asthma action plan with the aid of your doctor
• Take your medication as prescribed by your doctor
• Always avoid asthma triggers like smoke, pets, insects, dust, pollutants and irritants
• Protect yourself against cold

Nigerian Herbs For Asthma: What Type Of Asthma Medicine Is Available?

Asthma medication can either be in form of pills or inhalers. Inhalers are the most common which is taken by breathing in to reduce the inflammation in the lungs. Asthma medication can also be long term control medicine, quick relief or rescue medicine.

• Long Term Control Medicine

They are often used for less severe asthma; they cannot stop asthma attack that already started. They are used as a long term control medicine you have to take daily to prevent an asthma attack.

• Quick Relief Or Rescue Medicine

They are primarily used to stop an asthma attack as soon as it started. It usually brings instant relief within a short period of time by relaxing tightened muscles around the airways.

Asthma Treatment: Are Alternative Therapies Safe To Treat Asthma?

There are claims that some herbs and other alternative therapies are effective in the treatment of asthma. There is scientific research ongoing as regards this claim.

Asthma Causes: What Are The Common Asthma Triggers

May factors could be responsible for an asthma attacks, these factors are what we call asthma triggers; they include:

• Tobacco smoke
• Animal droppings, saliva, urine or dead skin
• Dust
• Cockroaches
• Air pollution
• Mold
• Pollens and other air allergens
• Fragrances from personal care products
• Exercise
• Cold air
• Wood smoke
• Alcohol preservatives
• Chemicals
• Certain medications like aspirin, ibuprofen, and other pain killers

Read Also:

• Everything You Need To Know About Nutrition
• The wonderful Health benefits Of Watermelon
• Here Are Reasons Why You Need Soy Milk Regularly

Nigerian Herbs For Asthma: How Can I Prevent asthma Attack?

  • Avoid smoke from tobacco and other types of smoke
  • Avoid products that has chemicals e.g. paints, pesticides, insecticides, air fresheners etc
  • Keep cockroaches away from your home
  • Avoid rugs or other substances that keeps dust otherwise clean regularly with a damp cloth or vacuum cleaner
  • Avoid exercises that may put pressure in your bronchial tube
  • Stay indoor when the weather outside is bad
  • Avoid exercise that may put pressure on your bronchial tube or make you have shortness of breathe
  • Take your medicine regularly
  • Make use of exhaust fan when cooking or may sure your cooking environment is well ventilated
  • Avoid deep frying or cooking that may produce smoke

Asthma Causes: Does Menstrual Cycle Affect Asthma?

Changing hormone levels during menstruation may make asthma worse in most women. It is better to monitor how much impact or effect your menstrual period has on your condition at each cycle.

Discuss with your doctor when you:

• Take any birth control

• If you take any kind of hormone
• If you use any pain killer like aspirin or ibuprofen to relieve menstrual cramp
• If your menstrual cycle consistently triggers an asthma attack

How Does Asthma affect Pregnancy?

Many women may not experience any problem during pregnancy as a result of asthma but you should discuss with your doctor if you are planning to get pregnant. In some cases, asthma may make pregnancy worse due to the following reasons:

  • It may cause reflux or heart burn
  • Preeclampsia { abnormal state of pregnancy characterized by hypertension and fluid retention and albuminuria; can lead to eclampsia if untreated}
  • Cesarean section {CS}
  • Serious bleeding after childbirth {Postpartum hemorrhage}

Nigerian Herbs For Asthma: Is Asthma Medicine Safe During Pregnancy?

To know which asthma medicine to take during pregnancy, you need to talk to your doctor. You need not to choose a particular medicine or stop your medicine because of pregnancy. Not using your medicine may even expose you and your body to serious health risk.

How Does Menopause Affect Asthma?

Asthma symptoms may get better after menopause as a result of lower estrogen level but symptoms may remain the same in some women. It is believed that women who take menopausal hormone therapy for menopause symptoms are at higher risk of developing asthma.

Asthma Diet: Food To Avoid If You Have Asthma

This food does not cause asthma but may trigger an allergic reaction that will make asthma worse, the following categories include:

• Pickled foods
• Lemon juice
• Sea foods
• Dried fruits
• Food with preservative or additives

Asthma Diet: Nigerian Food To Eat If You Have Asthma

Vitamin C: pawpaw, orange, guava, mango, pineapple, guava
Vitamin D: beef, liver, soymilk, mushroom
Vitamin E: avocado, mango, snails, spinach, pawpaw
Omega 3 Fatty Acids: mackerel, soybeans, egg yolk
Magnesium: spinach, pumpkin seed, vegetables
Selenium: chicken, beef, pork, fish, mushroom, banana

Read Also:

You Will Change Your Perception About Coconut After Reading ThisFacts About leprosy You Need To KnowThis Is What Chronic Fatigue Syndrome Can Cause List Of Common Cancer In NigeriaList Of Common Stds In Nigeria

Asthma Treatment In Nigeria: Nigerian Herbs For Asthma

  • Asthma Plant {Emi-ile} For asthma

Get fresh leaves and air dry; grind this dry leaves to form a powder, take one tablespoon of this powder and infuse in a glass of hot water for few minutes and drink 1 cup twice daily.

  • Ginger For Asthma

You can start adding ginger to your diet; you can also boil ginger root in water to make ginger tea, add lemon and honey to add flavor. Drink a cup twice daily; you can also add ginger to juice.

  • Onion For Asthma

Add red onion to your cooking regularly , it has anti-inflammatory properties to clear the airways.

  • Honey For Asthma

Get original honey and pinch of cinnamon powder in a cup of warm water, drink slowly 3 times a day including bed time.

  • Turmeric For Asthma

Add a pinch of turmeric powder to a glass of warm water and drink 3 – 4 times daily.

  • Milk And Orange For Asthma

Mix fresh orange juice with milk and add little salt. Drink this solution twice daily.

  • Honey Syrup For Asthma

Extract the fluid from snail and mix with original honey. Take 100 ml three times daily.

Hope This Post On Nigerian Herbs For Asthma Treatment Was Helpful; Kindly Save A Life By Sharing

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.