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Friday, March 22, 2019

Palm Wine Medicinal Benefits | Palm Wine Benefits You Need To Know

Palm Wine Medicinal Benefits: Amazing Health Benefits Of Palm Wine

palm wine medicinal benefits

Many love it because of its closeness to nature and taste; it is even a cheaper alternative to other branded alcoholic drinks. However, some are not cool with it because of its strong odour. On this post, we shall look at palm wine medicinal benefits and usage in Nigeria.

Palm wine is an alcoholic drink always tapped from various species of palm trees. It is best enjoyed when you drink it fresh within 24 hrs otherwise, it becomes sharp, sour and the alcohol volume starts to increase as a result of fermentation.

Palm Wine Nutritional Contents

  • Sugar
  • Protein
  • Carbohydrate
  • Amino acids
  • Vitamin C
  • Yeast
  • Potassium
  • Zinc
  • Magnesium
  • Iron
  • Thiamine 
  • Riboflavin
  • Niacin
  • Pyridoxine

Palm Wine Benefits: Major Functions Of Palm Wine In The Body

  • Immune booster
  • Anti-inflammation
  • Anti-cataracts
  • Anti-Malaria
  • Antioxidant

palm wine benefits
A Bottle & Glass Of Palm Wine
image source: wikipedia

Palm Wine Medicinal Benefits: What Are The Major Health Benefits Of Palm Wine?

Palm Wine And Eyesight

One of the major palm wine medicinal benefits is the role it plays in maintaining a good eye health. Drinking palm wine regularly will not only enhance your vision but also ensure a proper functioning of your general eye health. Palm wine is very rich in Vitamin B1 & C, which is good for improved eyesight.

Palm Wine And Heart Health

Moderate drinking of palm wine regularly is good for the heart. The potassium components found in palm wine is effective in reducing cardiovascular diseases. drinking few cups regularly can make the heart free of cardiovascular diseases.

You should avoid excess of palm wine because it contains lots of potassium which may trigger fluctuation in the heart rhythm when consumed excessively.

Palm Wine For Cancer

Drinking palm wine will help your body to reduce the risk of developing cancer due to the riboflavin found in palm wine. Palm wine contains antioxidants that will inhibit growth of tumor and fight against free radicals and cancer cells.

If taken regularly, it can serve as preventive measure not a cure for cancer. Regular palm wine drinkers have low risk of developing cancer.

Palm Wine For Breast Milk

It is believed that breast feeding mothers who take moderate quantity of palm wine get improved production of breast milk.Women are often advised to give their new born exclusive breastfeeding for the first six months; drinking palm wine in moderate quantity will help nursing mothers to boost breast milk production.

Palm Wine For Malaria

Controlled drinking of palm wine will boost your immune system against malaria and fever. Palm wine is often used as solvent for certain anti malaria herbs.

Other palm wine medicinal benefits can be apparently found in treating and preventing the following:

  • Depression
  • Fatigue
  • Nausea
  • Headache
  • Abdominal discomfort
  • High Blood Pressure
  • Skin Infections

palm wine benefits
Palm Wine Is Extracted From Palm Tree

Is Palm Wine Safe During Pregnancy?

There is no report to indicate the danger of palm wine during pregnancy; the rule of thumb is all about moderation. If pregnant women consume few cups of palm wine per week, it cannot harm you.

It contains lots of nutrients and antioxidants that may be beneficial to pregnant women too.You should also avoid palm wine produced in an unhygienic environment; avoid palm wine that is not fresh to avoid contamination.

Pregnant women should also be wary of the alcoholic content to avoid intoxication and unconsciousness which may cause unforeseen dangers and stories that touch.

How To Use Palm Wine: Palm Wine application

The major method of obtaining palm wine medicinal benefits include the following:

*Palm wine can be taken orally.
*Bath in treating certain skin conditions.
*It can be as solvent for certain herbs.

Palm Wine Benefits: What To Avoid?

  • Palm wine is alcoholic and should be taken with caution
  • Palm wine should be taken orally within 24 hrs otherwise its alcohol content becomes higher due to fermentation.

Hope This Post On Palm Wine Benefits Was Helpful; Kindly Share Your Palm Wine Experience Via The Comment Box Below

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